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Bipolar disorder is a mental health condition that is characterized by extreme mood swings, including manic episodes and periods of depression. The condition can be affected by a variety of factors, including changes in weather patterns. 1. Seasonal Affective Disorder (SAD) SAD is a type of depression that typically occurs during the fall and winter months when the days are shorter and there is ..

counselor 2023. 5. 6. 08:20

How depression patients can control their emotions. Here are five strategies that may be helpful. 1. Awearness Awearness is the practice of being present and fully engaged in the current moment without judgment. Awearness-based therapies have been shown to be effective in reducing symptoms of depression and anxiety. By becoming more aware of their thoughts and emotions, individuals with depressi..

counselor 2023. 5. 5. 23:41